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Archive for the ‘Tai Chi applications’ Category

This week in class we were working on Peng Jin (Ward off energy), the fundamental Yang energy (Jin) of Tai Chi Chuan.
A lot as been written and debated about Peng Jin in Tai Chi circles, but I think the following quote sums it up pretty well, for me at least.
From the classics:
“The Song of Peng
What [...]

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Sometimes it’s good to use Push Hands as a base from which to practice applications from the form. Here’s some Tai Chi throwing apps we were working on in class this week.

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