Hands off! Stevie Nicks goes full Crane Kick

Fleetwood Mac star Stevie Nicks appeared in a women’s self defence book “Hands off!” back in the 1970s! Here she is on the cover:

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From the Openculture article:

“The book itself was written by Bob Jones, an Australian martial arts instructor who doubled as a security guard for Fleetwood Mac, The Beatles, The Rolling Stones, David Bowie, Joe Cocker and other stars. And it featured what Jones called “mnemonic movements”–essentially a series of nine subconscious/reflexive self-defense moves (like a swift knee to the groin). See Jones’ website for a more complete explanation of the exercise routine that also provided, he notes, a great cardio workout.”

 

Check out the heels – no can defend!

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Fleetwood Mac’s classic track, The Chain, was featured heavily in Guardians of the Galaxy 2, a reminder that they really don’t make ’em like they used to:

 

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